personal health. redesigned

A digital longevity clinic that starts with a physical in-depth health check then helps you understand your health, prevent disease and live longer

Start here

Most of our members follow Peter Attia, Andrew Huberman, David Sinclair and others. If that resonates with you, you've found your tribe

100+

blood markers

DEXA

Health dashboard

Personalised supplements

VO2max

As seen in

Craig Pollard
Director at Apple

As a very happy Numenor customer, I'm 100% behind treating the well; prevention and healthspan optimisation is better than cure

a roadmap to optimal health

1

Test 100+ health markers

Comprehensive blood panels

VO2max test

DEXA body scan

what are these tests?

2

Understand your results in context

Access personalised programs that walk you through your results

See what's optimal for you and what needs work at a glance

Personalised health projections for the next 10, 20 and 30 years.

Me
Just read through my cholesterol report - was not expecting such a big reduction from the last set of tests! I do have a few questions though
a man wearing glasses
Longevity doctor
Amazing progress so far! Let's book in a call to discuss - how is tomorrow at 1pm?
Me
That works, see you soon!
3

Optimise with your doctor

Tailored protocol covering supplements, lifestyle and prescriptions

Exclusive access to discounted supplements, tests and prescription medications

Message your health expert 24/7

an all in one health membership

You'll be joining the UK's most advanced digital health clinic with access to advanced testing, personalised supplements and prescriptions

Core
£1000 £700 yearly membership
Yearly in-depth blood test covering 100+ biomarkers
Personalised review from top UK doctors
Chat any time with health expert (we employ real human experts)
12 month access to tailored programs and dashboard
Access to personalised prescriptions
Discounted supplements, tests and treatments in the Numenor marketplace
Fitness
£1400 £950 yearly membership

Includes everything in core, plus:

Yearly VO2max cardiorespiratory fitness test
Yearly DEXA full body composition scan

Start here

We redesigned the health experience from scratch

We asked ourselves: knowing what we do today, what would the optimal health check up and follow up look like? We came up with an experience that is vastly different from what a traditional health experience looks like.

Adam Bataineh MD - Founder

In-depth insights into your health

Our membership plans

test. optimise. repeat.

Feel younger for longer and reduce your risk of early death from preventable disease

Start online health visit

ApoB

Iron

hsCRP

HbA1c

CC3

IgA

TSH

PSA

EPA

B12

LDL

PTH

trusted by UK-based fans of Peter Attia, Huberman and more

96%
Avg. member satisfaction after 6 months
"Big improvements"

Started the program with VO2max of 29 which was okay for my age. 7 months later I'm at 38 and aiming to break into the 40s within the next few months. Could not have done it without the guidance

- Ade, London
"Insightful and great value"

After reading Peter Attia's book Outlive, I was looking for a service that provided a similar approach to health and came across Numenor. It was exactly what I was looking for

- Dean, London
"Over the moon!"

For the first time in 47 years I feel like I'm actually in control of my health, and not just waiting for something horrible to happen. Thank you so much Adam and team!!

- Eliza, Edinburgh

chronic disease prevention

Reduce your risk of developing chronic disease such as cognitive decline and cancer. Your individual risk of these diseases is evaluated at your first post-results consultation

personalised health programs

You'll have access to over 10 different health programs. Each program highlights a few key health markers to focus on, and explains their importance. You'll answer a few questions about your health and lifestyle, and based on these, you'll be recommended actionable steps to add to your protocol

detailed marker analysis

You'll receive an in-depth report of all of your biomarkers, where you'll be able to see which markers need improving and how you compare to others

Understand your results through tailor made health programs

Each program walks you through the key health markers to focus on including what's optimal for you. You'll be asked various questions about your lifestyle and health, and this along with your results is used to generate an optimal plan to improve your markers over the coming months.

be at the forefront of longevity news

New evidence underpins our principles at Numenor, so we think it's only right that you understand the science behind your health protocol as a Numenor member

The rapamycin problem
Rapamycin is currently one of the hottest drugs in the anti-aging...
Treadmill
Resistance training vs cardio for longevity
According to this study, different types of exercise can influence your...
Should I start statin therapy?
If we know the following to be true: 1- High levels of cholesterol have...
Numenor Certified as an Official Vitalist Organisation
We are thrilled to announce that Numenor has been officially certified...

normal optimal.

We settle for a lot of things in life; your health shouldn't be one of them

- 5 years
Avg. member reduction in biological age
96%
member satisfaction after 6 months
100+
health markers tested and optimised for

Start online health visit