Done the tests, tried the wearables,
Still feel the same?

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We go deeper than just testing and generic plans.
We find exactly where your health markers fall short.
Then craft a doctor-formulated action plan.

To close the gaps and take you from average.. to optimal.

Start here

Most of our members follow Peter Attia, Andrew Huberman, David Sinclair and others
If that resonates with you, you've found your tribe

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Craig Pollard
Director at Apple

As a very happy Numenor customer, I'm 100% behind treating the well; prevention and healthspan optimisation is better than cure

Read more reviews

a roadmap to optimal health

1

Test 100+ health markers
Already have test results? you can skip this step

Comprehensive blood panels

Or upload your existing blood test

what are these tests?

2

Understand your results in context

Access personalised report that walks you through your results and health priorities

See what's optimal for you and what needs work

Personalised health projections for the next 10, 20 and 30 years.

3

Receive your plan (and pill)

1) Comprehensive report and plan from your doctor explaining where you fall short and how to get to optimal health

2) Personalized molecular blend: your action plan will include access to a custom pill with high quality ingredients engineered based on your test results (can include prescription compounds if appropriate)
‍Delivered anywhere in the world

3) Discuss all this on a call with your doctor to go deeper and ask any questions

We redesigned the health experience from scratch

We asked ourselves: knowing what we do today, what would the optimal health check up and follow up look like? We came up with an experience that is vastly different from what a traditional health experience looks like.

‍Adam Bataineh MD - Founder

In-depth insights into your health
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trusted by UK-based fans of Peter Attia, Huberman and more

96%
Avg. member satisfaction after 6 months
"Big improvements"

Started the program with VO2max of 29 which was okay for my age. 7 months later I'm at 38 and aiming to break into the 40s within the next few months. Could not have done it without the guidance

- Ade, London
"Insightful and great value"

After reading Peter Attia's book Outlive, I was looking for a service that provided a similar approach to health and came across Numenor. It was exactly what I was looking for
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- Dean, London
"Over the moon!"

For the first time in 47 years I feel like I'm actually in control of my health, and not just waiting for something horrible to happen. Thank you so much Adam and team!!

- Eliza, Edinburgh
Start here

be at the forefront of longevity news

New evidence underpins our principles at Numenor, so we think it's only right that you understand the science behind your health protocol as a Numenor member

The rapamycin problem
Rapamycin is currently one of the hottest drugs in the anti-aging...
Treadmill
Resistance training vs cardio for longevity
According to this study, different types of exercise can influence your...
Should I start statin therapy?
If we know the following to be true: 1- High levels of cholesterol have...
Numenor Certified as an Official Vitalist Organisation
We are thrilled to announce that Numenor has been officially certified...

normal optimal.

We settle for a lot of things in life; your health shouldn't be one of them

- 5 years
Avg. member reduction in biological age
96%
member satisfaction after 6 months
100+
health markers tested and optimised for

Have questions? book a free introductory call