The Rapamycin Problem

Adam Bataineh

Medical Director at Numenor

A new study published in the New England Journal of Medicine has convinced me to start taking microplastics way more seriously (Study title: Microplastics and Nanoplastics in Atheromas and Cardiovascular Events).

The study was a first of its kind to analyze plaque samples obtained from the carotid arteries of 304 participants for the presence of microplastics and nanoplastics. They followed the participants for 34 months and compared those with microplastics and nanoplastics in their samples to those without. The results were quite alarming.


Here are my main takeaways:

1- Polyethylene— a common type of plastic—was detected in the carotid artery plaque of nearly 58.4% of the patients, with some also showing traces of polyvinyl chloride. 

2- The presence of microplastics and nanoplastics in arterial plaque was associated with a significant increase in the risk of severe cardiovascular events such as heart attacks, stroke and death from any cause. These people were over 4 times more likely to have a cardiovascular event happen compared to those without plastic particles in their arteries. 

3
- This is one of the best designed studies I have seen on this topic. It clearly demonstrates that microplastics accumulate in our bodies and more importantly, increase risk of severe health issues and death. 

4- The main behavior changes I now implement personally and recommend to avoid microplastics: 
• Stop using plastic containers or bottles for food or fluids (especially if heated)
• Limit single use plastics in general unless necessary (I always remove plastic coffee cup lids for example).
• Don’t use tea bags (replace with loose leaf tea)

Let me know if you have any questions about this topic or other topics you’d like me to cover.

Visit www.numenor.health for more information about our approach to health and longevity.

Adam Bataineh MD
Medical Director, Numenor

Rapamycin is currently one of the hottest drugs in the anti-aging and longevity community. Prominent figures such as Peter Attia and Bryan Johnson are using this drug for its potential anti-aging benefits. Tech moguls like Vinod Khosla have called Rapamycin as a “no-brainer.”

Originally developed as an immunosuppressant for organ transplant patients, Rapamycin has shown promise as a potential anti-aging drug. It works by inhibiting mTOR (mechanistic target of rapamycin), a key regulator of the aging process. mTOR is a protein complex that promotes cellular growth which is essential during youth. However, continuous activation of this pathway with age may lead to excessive growth or “hyperfunction” as Mikhail V. Blagosklonny, a cancer and aging scientist, calls it. Hyperfunction may be a major driver of aging eventually leading to many of the age-related diseases we know.

Blagosklonny uses an analogy to explain this idea: imagine a car driving at 65 miles per hour (mph) on a highway with a 65 mph speed limit. If the car exits the highway onto low-speed streets without slowing down - a stuck accelerator for example - driving at 65 mph becomes over-speeding or hyperfunction.

Rapamycin may act as a brake to slow down the aging process by inhibiting mTOR. Though it is licensed as an immunosuppressant for organ transplant patients, different dosing and frequency could offer geroprotective effects. This practice, known as off-label prescribing, involves using a medication for an unapproved purpose. While not uncommon, off-label prescribing is regulated and comes with certain restrictions.

The safety of off-label rapamycin use

Currently, there are no standardized protocols for using Rapamycin for its anti-aging effects. A weekly dose of up to 6 mg is a commonly used approach. A recent study by Matt Kaeberlein, a prominent researcher in this space, found that this dosage is relatively safe based on survey data from 333 adults using Rapamycin for this purpose.

If we know it’s safe, why don’t we use it more?

The problem with Rapamycin is the lack of reliable ways to measure its effectiveness in humans. In animal studies, particularly with mice and flies, Rapamycin has consistently shown lifespan benefits, such as lower cancer rates, enhanced cognitive abilities, and improved immune function. In fact, treatment starting in middle age has been sufficient to significantly extend lifespan in mice, indicating that starting late in life may be enough to reap the benefits.

So why don’t we have similar data for humans? Demonstrating efficacy in clinical trials requires large cohort sizes and long time horizons, making it particularly challenging from both policy and recruitment perspectives.

Given its safety profile within certain limits and the well-understood side effects from its use in organ transplant patients, should you take Rapamycin in the hope of benefit? This is a complex question that should be addressed between a patient and their doctor, weighing the risks, benefits, and unknowns. Personally, I plan to consider Rapamycin later in life due to concerns about potential effects on fertility. This may not be an issue for those who have completed their families or do not want children. For younger people, I would advise to wait for more data, as there are multiple trials currently underway which will give us more certainty in the future.

I wrote more about Rapamycin in a previous post for those interested. You can subscribe to our email list for more articles like this one. 

Adam Bataineh MD

Medical Director, Numenor

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